Plunging into Health: Discovering the Whole World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Benefits of Cold Therapy
In the past years, there has been a rise in passion in cool plunge treatment, with many people incorporating it into their wellness regimens. Also known as ice baths or cold water immersion, this method involves revealing the body to chilly temperatures for a short duration. While it might appear difficult, cool plunge therapy uses a